Critical thinking skills refer to the ability to analyze, evaluate, and interpret information and arguments objectively and logically...

Mary and Jim decided to go away for a few days to process and mourn the loss of Jim’s grandmother.  They were both very close to her and Jim had been her caretaker during her final years. With permission, they retreated to Mary’s best friend’s lake house...

I have had the awesome privilege of speaking with so many different kinds of people through the years. Having young adult children of my own and working with different generations, I have been exposed to new concepts and terminology...

Grief does not follow a strict timeline or schedule. It is a deeply personal and individual experience that varies from person to person. Some people may experience intense grief for a shorter period, while others may go through a more prolonged grieving process...

Whether you’re in a relationship or looking to get into one, your partner is likely to get a closer look into your bedroom than most people at some point. You only have one chance to make a good first impression...

On July 4, 2022 at 10:14 am, a gunman started shooting at a crowd that gathered to celebrate and participate in the annual Fourth of July parade, in Highland Park, IL, my husband’s hometown. This horrific act murdered 7 people and injured 48 others...

When someone has experienced trauma, they may develop coping mechanisms or beliefs that help them feel safe or in control. These coping mechanisms are often referred to as blocking beliefs,...